Support after difficult perinatal experience or trauma

Perhaps you’ve had a difficult time on your fertility journey. Maybe your pregnancy was challenging, or your birth did not happen as expected.

Whether it’s the birth of your baby or postpartum memories affecting you, I can help you lift those difficult emotions in a gentle way that honours your story and your needs. Your experience, however you define it, is valid.

Resolving those feelings you carry could be especially helpful when they affect your daily life or when you’re planning a new pregnancy or preparing for birth.

Your story matters, and you matter.

If you have any questions, please book a free 15 mins appointment.

I don’t do marketing tactics, pressure to buy or call scripts.

Simply a human conversation , on the phone or zoom.

Gently lifting a negative experience or birth trauma in 3 easy steps.

This is a gentle process that happens on your own terms. We meet to process the experience, in a way that lifts the negative emotions attached to it but it does not change the memory of what happened. This technique is called 3 Step Rewind and it uses a state of deep relaxation, or hypnosis, to calm the part of the brain responsible for the fight, flight or freeze response. This process is gentle and safe and takes place over 3 sessions.

What happens in the 3 Sessions?

  • We meet online (or in person, depending on your location). You can, if you want to, share your story, although it is not necessary to do so. You choose what works for you. I will, of course, honour it and create the right environment so that you have time and space to talk about that memory. I also ask you what outcomes related to that event you would like to achieve in the future. We finish with introducing a gentle, guided relaxation to lay the foundations for the next session.

  • During this session we talk about your goals for the future again. If you are comfortable with this and want to go ahead, I introduce a guided relaxation, or hypnosis, that gently puts you in a deeply relaxed state and helps to shift the negative emotions around your experience. You might immediately feel lighter, or more in control, or the changes might happen gradually over the course of few weeks.

  • In our last session, we focus on the future you that still has the memory of the difficult event but you no longer have a negative emotional response or even physical symptoms that affect your life. We finish with a guided relaxation that you can keep and come back to. If you feel that you need to repeat this process, it is of course possible, however you might find that 3 sessions are enough to achieve a lasting effect.

Hi, I’m Magdalena, the founder of Power in Birth®.

My mission is to make birth a better experience for women, families, and birth partners. All Power in Birth® courses are designed to facilitate such self-empowered and positive experience.

For parents whose pregnancy or birth wasn’t what they hoped for, or perhaps was a traumatic event, I offer a gentle and simple way of resolving difficult feelings so that you can start healing and getting more out of your day to day life, without that heavy load. Perhaps you would like to prepare for another pregnancy, perhaps you are already pregnant and would like to start looking forward to birthing and meeting your baby… You don’t need to tell me your pregnancy and birth story if you’re not ready or if you don’t want to.

I will meet you wherever you are in your life, calmly, gently, without judgement, and with compassion.

I’m here to support you, in a way that is right for you individually.

Are you ready to shift the difficult emotions or gently work through a traumatic experience?

Book your appointment now and start your healing journey. Total cost of 3 sessions is £95.